Tried these sleep well capsules as a n alternative to taking 5 mg. of melatonin. These capsules have l- theanine ,Gaba and 5-Htp in addition to 2 mg. Of melatonin. I do feel a little relaxed after taking this product but 2 mg. Of melatonin is not enough for me. For other people with occasional sleep issues I think this may help them sleep well. They're made in the USA with a long 2/2025 expiration date so you know they're fresh.

For sleep, I usually take melatonin and or magnesium. I haven't come across the other ingredients listed here. $19.99 (on 2023/08/24) for 30 servings seem expensive, but I'm excited to try this.

These sleep well pills has helped me sleep so well and releaxed at night.

I have used a wide variety of this same type product over the last couple of years and this one is definitely comparable and overall does a good job. When I do take a melatonin product I usually take a little bit higher dose, and this has melatonin in a very low dose, so it's a bit milder than I'm used to.I felt like it did a good job and I felt fairly refreshed after waking, definitely didn't have any of the draggy feeling like some of these type products do come morning.The pills themselves are HUGE - horse pills, LOL! - and that will definitely keep my fiance out of using it, he can't stand large pills, but I'm not bothered by larger pill sizes and it was fine, really.Overall I felt it did the job it was supposed to and I had a good night's sleep each night that I took it, and I felt it does definitely have a bit more of a calming effect than some similar products. I don't think anyone that likes to take this type of product to help them sleep, and have a restful sleep and sleep through the night, will be disappointed - I'd definitely recommend it!

I showed this to my pharmacist and she said this was a very good mixture. It is supposed to help for sleep and for mood as well. Unfortunately it didn't help me sleep, I will try it a few more times to see, but it didn't make me sleep any better than I had been sleeping. It may have potentially helped my mood, but that's hard to tell. I had no negative reactions to this as far as I can tell and it did not upset my stomach.

Contains pretty much all the ingredients I'd say were best for helping with stress relief, relaxation and sleep. About the only ingredient I would love if this had that it doesn't is ashwagandha. I also love that the dose of melatonin is as low as it is. Many think they need a 10mg dose to fall asleep, but while melatonin can help you fall asleep, in high enough doses, it kind of zombifies you and you can end up waking up feeling just as bad as if you slept poorly. You end up not being able to wake up fully, while still under the affect of it. 2-5mg is usually enough and if you still have problems falling asleep, adding other supplements that have synergistic calming affects is usually a better choice than just trying to brute force things with a higher dose of melatonin. I've tried similar supplement blends before and they worked great, but this honestly works slightly better, especially when augmented with a daily dose of ashwagandha. I fall asleep easily, get better quality sleep with it, and wake up feeling much more rested and refreshed! Highly recommend it. Good bang for the buck in terms of how much you get for what you pay, but restful sleep is in my opinion, priceless.

This worked great. Slept like a baby right away. Good ingredients. Will buy again.

I first discovered 2nd Springs Wellness while looking for a lower cost, comparable product, with the same ingredients. I had used a different company’s product, and it worked well, but the price point wasn’t sustainable to me; I was looking for a product I could comfortably purchase for the long term. I found 2nd Springs and couldn’t be happier with the discovery! This product has the exact ingredients I want for the purpose I am trying to address. I take this at the end of the day, about 30 minutes before I plan to go to sleep. It helps silence all the thoughts in my head and calm me down. For an added bonus, the magnesium has helped with my overnight leg cramping issue, since that stress symptom has gone away, turns out Sleep Well kills two birds with one stone! As someone who is very stressed and anxious, Sleep Well is a great ongoing solution for me.

I very pleasantly surprised how well it worked!!!

Disclaimer: I am not a doctor, nurse, physician, or any form of medical practitioner. This review is purely my experience using the product and should not be considered medical advice. Please consult with your doctor before adding this supplement to your routine.As someone who suffers from insomnia, it is crucial that I start focusing my supplement routine on supplements to help me find the rest that I need. Often times, I have troubles falling asleep and staying asleep, so when the 2nd Springs Sleep Well supplements showed up on my feed, I knew I had to give it a shot.Looking at the ingredients list, it seems the ingredients are natural and appear to be synergistic with each other. However, the amount per serving of each ingredient is fairly low, and as a result, I cannot say I had the results I was looking for. Don't get me wrong, I did fall asleep easier, which is really nice, but I still have troubles staying asleep. I don't think the pills offer a high enough dosage of the ingredients for me, personally, but others may find it just right for them.

The product I bought contains magnesium, l-theanine, and 5-HTP, which is great because it means I do not have to take multiple tablets. I have been sleeping better since using it. Overall, I give it four stars because it may or may not be effective for everyone due to the complexity of sleep problems and it worked for me most number of times but not every time. Personally, the combination of the other substances and the reduced melatonin level works for me a good number of times but everyone's experience may be different.

Your mileage may vary, but these didn't help me at all. I'm a terrible sleeper and I've tried everything under the sun. I hoped these would help, but I felt neither more relaxed before going to sleep or more awake upon waking up.

This product seems to help me fall asleep and relax. The effects feel less strong than other melatonin-containing products I’ve tried. I’ve read that dosing can be inconsistent in general. I like that these pills are a small dose, as some supplements contain much more. I appreciate that the capsules are vegan, as well.

I found this particular formula helpful in several ways. It helps me to relax and get to sleep. It doesn’t keep me asleep, but definitely sleepy enough to fall asleep. I’ve eliminated late night tv stimulation as well which has improved my staying asleep. I also noticed that my leg cramping has greatly reduced.

I tried this a couple nights, and it did not do anything for me. Very disappointing.

The pills are large, but have a tolerable taste. These do not make me sleepy right away but help relax the body to get into the mood thus feeling much more rested the morning after.

Sleep issues can be so complex and have so many different causes, so this may - or may not- work for you. For me, they seem to do the trick. I do like that they didn’t overload these with large doses of melatonin. This lower level of melatonin, along with the other ingredients, seems to do the trick for me. Your mileage may vary.

Not overloaded with melatonin! Great balance, makes you come before bed. Definitely helps.

I found this product very good as a sleep aid. I've tried several and this one works better than most. First, it didn't have excessive amounts of melatonin. This one has a reasonable 2 mg per two capsules. Any more than 2 mg seems to make me feel groggy in the morning, and any less doesn't work as well. I suppose everyone is different, but for me 2 mg works the best. I also need magnesium in a reasonable quantity. I've suffered from restless leg and frequent leg cramps. After trying many things including prescriptions I find that magnesium taken in the evening helps a great deal. I know that's anecdotal, but it works for me. Taking two much magnesium creates digestive issues for me, so about 200 mg supplemental in addition to what I get in my diet seems to work for me, and this product has that amount per serving. The label says the magnesium is oxide/citrate, so not sure if that means half and half, or one or the other. The citrate is preferred, but whatever it is seems to be fine so far. The other ingredients seem to be common to many sleep aids and don't really know what they are for, but this combination seems to work well for me to get a good night's sleep.

I picked this up for my wife and kids. I really like that they include magnesium, l-theanine and 5-HTP (which we we were already giving my son, so it reduces the number of pills he takes). It seems to have helped my daughter fall asleep. When we previously used melatonin gummies for my kids (a year ago for about a month), they knocked both my kids out quickly, and I have not seen that in my son this time. That’s the reason for four vs. five stars. The amount of melatonin is the same, so I don’t know what the difference would be.